Monday, November 19, 2007 

Free US Cellular Ringtones

Today most cell phone ringtones are snippets of existing songs. The ringtone has become a cultural tool that is always growing in popularity and is heading into a phase of rapid transformation.

Today, in the US mobile market, ringtones and ring back tones have become a very popular novelty for many users. Moreover, Instead of listening to the same standard ring as you wait for the other party to pick up, ring backs deliver a customized song. Younger users are embracing ring back tones on a wide scale. For carriers, ring backs offer yet another non-voice revenue opportunity, with full song downloads, music videos and ringtones already expanding their monthly revenues. While ring backs in India may be Bollywood-inspired, US mobile users prefer hip-hop or rock music.

For the young American, brash and catchy hip-hop beats and fast rock lyrics are the perfect mobile ringers. Meanwhile, hip-hop artists are helping to attract mobile consumers through ringtone exclusives. Other popular types of ringtones include reggae, Bollywood songs, Hispanic songs and also a lot of Arabic music. Also with the advent of digital music, even a lot of video clips along with music are used as ringtones on more advanced, video-capable phones.

Today, the Hispanic and the Asian users in the mobile market have increased so fast that the ringtones trends vary from state to state depending upon the ethnicity of the population. Falling prices of handsets, multiple music applications and high profile and co-branded devices will create new customer segments for mobile content services and drive these markets. So in the American ringtone market, everything from R&B, hip hop, reggae, hard rock, jazz, soul, country music, Bollywood, Bhangra, Chinese traditional, oriental or even music of African origin can be used as ringtones. And with this cross cultural Web always growing larger, the future of the ringtone industry will be a combination of all kinds of music from all across the world.

FreeRingtonesNow.net is a website that offers visitors the ability to find free ringtones and specific information on free us cellular ringtones.

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Stop Premature Ejaculation

Premature ejaculation could very well be one of the most common problems plaguing the sexually active men of todays world. It is the condition when the person ejaculates too soon, i.e. before the female partner reaches her climax. The male climax is obtained when there is the discharge of the seminal fluid from the penis during the sexual act. In men with premature ejaculation, this happens all too soon.

Naturally, one of the major problems with premature ejaculation is that is allows neither partner to enjoy the sexual act in a proper manner. The male is dissatisfied because he cannot hold out the pleasurable sensations of sexual contact for a longer period; and the female partner is satisfied because she doesnt arrive at her sexual peak.

Though premature ejaculation is a condition when the male comes too soon, there is no limit as to how soon. That is to say, there is no fixed time limit before which it can be said that the man is suffering from premature ejaculation. An early definition of the case suggested that men who ejaculate within two minutes of the penetration are suffering from premature ejaculation; but this definition is now considered redundant because a staggering 50% of all men of the world young and old are known to ejaculate within this time frame, and in most of the cases the women are entirely satisfied.

The causes of premature ejaculation are too many to list completely. In young men who are trying out sex for the first time, there could be so much excitement that the discharge may occur too early. Sometimes, young men may be performing the sexual act secretly, and this would need them to ejaculate soon. This could become a habit in later life. The world over, premature ejaculation is found more in young men than in older men. Older men learn the tricks of the trade better and by exercising self-control, they are able to delay their ejaculations.

Men suffering from diseases such as diabetes also suffer from premature ejaculations, i.e. if they get an erection at all. Diabetes can make a man impotent. Mental stress and tensions also play a role in forcing the man to ejaculate before both the partners are fully aroused. Similarly, smokers are known to ejaculate prematurely while having sex. The usage of certain drugs therapeutic as well as narcotic can cause premature ejaculation in a person.

Since premature ejaculation is so widely rampant among males of todays generation, there are also many suggestions available to rectify the situation. One of the important techniques used widely is the squeeze technique. The male or the female partner arouses the penis by fondling it. When the discharge is just about to occur, the glans (i.e. head of the penis) is squeezed with the thumb and the forefinger. This avoids the semen from getting ejaculated, and the penis becomes limp as the blood gets disgorged out of it. After a minute or so, the penis is aroused again, and again squeezed when the man is about to ejaculate. Doing this a couple of times during each sexual act can increase the arousal value. Also when the male finally ejaculates, it will be a copious amount of semen.

All sexual experts emphasize the need of being totally stress-free when performing sex. When having sex, the person must concentrate just on the act and not on any worldly matters. By using mind-control, an experienced man can delay his ejaculation.

One more method is to masturbate just a few minutes before the sexual act. Masturbation relieves some of the sexual frustration. Also since an ejaculation has already occurred, the man will take a longer time to ejaculate when having sex with his female partner.

During the sexual act, more importance should be paid to foreplay. Foreplay means the arousal of the non-genital organs of the body, such as the nipples, earlobes, nape of the neck, thighs and basic contact with the skin itself. Prolong the penetration for as much time as possible and focus on other arousal centers of the body. Talking with the partner during sex is also a means to delay the actual ejaculation.

Alcohol was considered and is still considered by some to be a solution for premature ejaculation. The prime argument in its favor was that alcohol numbs the nerves, and so it can delay the ejaculation for some time. Now this is not true. Whether alcohol helps people with premature ejaculation or not, one fact stands and that is that alcohol is harmful for the basic health of the person. Hence one should be cautious what treatment he takes when sexual problems like premature ejaculation are concerned.

The most important thing about premature ejaculation is to remember that it is not a disease, but a dysfunction. So, no amount of medication can be used to treat this condition. This is necessary advice for protection from quacks who swindle good sums of money from gullible young men. Just keep in mind that almost every man in the world feels that he has come too early in the sexual act, and that the act can be better if prolonged.

Read more about Premature Ejaculation and other Secret Sexual Issues at http://www.mysecrethealth.com

Also read more about the Secret of How to Increase Libido.

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Men, Get Over It - Go To The Doctor

Many men dont like going to doctors unless theyve had their arm blown off in combat, or have been run over by a truck. Theyll go these rare times voluntarily, because they really want that arm sewn back on or those broken bones set.

What about those times when somethings just not right, and worse yet, its of a more personal and intimate nature?

What about when youre standing there peeing blood, or suddenly your bowels have gone all wonky? Do you run to the doctor? Nope. You ignore it and hope it goes away. The cramps will go away, the weird sensations will go away, and the problem will disappear. You may think you can work through this on your own.

Women are more accustomed to having their personal health issues widely publicized. Watch TV for five minutes and youll see more than your share of ads for feminine hygiene products of every nature. There are numerous reminders for women about breast cancer, cervical cancer and yeast infections. With the help of strong media campaigns, women seem to have gotten over their reluctance to address signs and symptoms that could indicate conditions that are far more serious.

Where are the reminders geared specifically towards men? Lets take prostate cancer, for example. Is it any less acceptable to talk about? Is it any less important or prevalent? Is testicular cancer, penile cancer or genital herpes any less important for a man?

Why do the only male-related health products we seem to see advertised on TV pertain to achieving and maintaining erections? These likely wont do you much good if you have underlying conditions that havent been addressed.

Going to the doctor is not always a pleasant experience, Ill admit. While women are told to relax and breathe, men are told to bend over and cough. Both sexes must bite the bullet and undergo these examinations, simply because it could save their lives.

Why must a man be half-dead before he sees a doctor? Sadder still, why must his cancer or other disorder progress to the point that by the time he does see a professional, theres not a whole lot they can do for him, except to keep him comfortable?

Listen up, men. Those days when the doctor drank a third of a bottle of whiskey, gave you a third, and then poured the rest over your wound after hacking at you with a rusty blade are long gone.

Its really not that bad anymore.

What is bad is when you ignore your signs and symptoms until its too late.

Here are some frequent excuses I hear from men about why they dont go to the doctor, even when they have disturbing symptoms:

Im too busy at work.

I cant afford the fees.

Ill get to it next month.

My symptoms arent that bad any more.

Doctors dont know anything. Ill be fine.

If Im meant to die, Ill die. (This must be the philosophical approach.)

While a man might think it's a good idea to go to the doctor if he has a bullet wound to the head, rarely does he think its a good idea when his urination is painful or hes bleeding from his rectum. Those are things that men dont seem to be comfortable talking about, let alone having checked out.

For the sake of yourself and your loved ones, when you have unusual symptoms, be a real man. Go to the doctor.

copyright 2006 Karen Braschuk

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Addiction - a Shortcut to Happiness?

Over the years, addiction has been described in many different ways - as a moral weakness, a lack of willpower, an inability to face the world, a physical sickness, and a spiritual illness. However, addiction can be more accurately described and defined in the following way:

Nearly all human beings have a deep desire to feel happy and to find peace of mind and soul. At times in our lives, most of us find this wholeness of peace and beauty, but then it slips away, only to return at another time. When it leaves us, we feel sadness and even a slight sense of mourning. This is one of the natural cycles of life, and its not a cycle we can control.

To some extent, we can help these cycles along, but for the most part they are uncontrollable - all of us must go through them. We can either accept these cycles and learn from them or fight them, searching for elusive happiness.

Addiction can be viewed as an attempt to control these uncontrollable cycles. When addicts use a particular object, such as a substance or an event to produce a desired mood change, they believe they can control these cycles, and at first they can. Addiction, on its most basic level, is an attempt to control and fulfill this desire for happiness.

Addiction must be viewed as a process that is progressive. It needs to be seen as an illness that undergoes continuous development from a definite, though often unclear, beginning, toward an end point.

Whether it is an addiction to drugs, alcohol, or shopping, all addictions and addictive processes have the same thing in common: the out-of-control and aimless searching for wholeness, happiness, and peace through a relationship with an object or event. No matter what the addiction is, every addict engages in a relationship with an object or event in order to produce a desired mood change, state of intoxication, or trance state.

For example:

The alcoholic experiences a mood change while drinking at the local bar.
The food addict experiences a mood change by binging or starving.
The addictive gambler experiences a mood change by placing bets on football games and then watching the action on television.
The shoplifter experiences a mood change when stealing clothing from a department store.
The sex addict experiences a mood change while browsing in a pornographic bookstore.
The addictive spender experiences a mood change by going on a shopping spree.
The workaholic experiences a mood change by staying at work to accomplish another task even though he or she is needed at home.
Although all of the objects or events described are very different, they all produce desired mood changes in the addicts who engage in them, and they all have core similarities.

Addiction is an attempt to make emotional sense out of life. Addicts believe on an emotional level that they are being fulfilled. The trance created by acting out an addiction is often described by addicts as a time in which they feel alive and complete. This is especially true in the earlier stages of the addiction process.

you have just read an extract from Understanding Addiction

To find out more about the Understanding Addiction eBook and Audio package, visit our website

www.understanding-addiction.com

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